Kiesha's CrossFit journey began in Bluefield, West Virginia, while coaching collegiate women's basketball. A player's recommendation sparked her interest in CrossFit, igniting a passion that's been thriving ever since.
With 12 years of coaching experience in different sports at high school and college levels, including CrossFit, Kiesha brings a wealth of knowledge to her training. She previously honed her coaching skills at Stockyard CrossFit.
Kiesha, a competitive weightlifter, loves any workout involving a barbell. She secretly enjoys the rower and GHD machine, but humorously admits that running is her least favorite exercise.
CrossFit Level 1
Bachelors of Science
Masters in Educational Leadership and Policy Studies
Doctoral Candidate ‘23 for Educational Leadership
Get in touch today to get started with Formula Athletics.
219 Turner Rd, Richmond, VA 23225, United States of America